how much sugar on keto per day Fundamentals Explained
When subsequent a keto diet, The theory would be to try to eat not many carbs, a moderate volume of protein, and equally as much Excess fat as you need to truly feel glad, instead of stuffed.限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮